While protein powders have gained popularity, the ICMR warns against their consumption due to added sugars and artificial ...
In a set of dietary guidelines, the Indian Council of Medical Research (ICMR) has advised against the consumption of protein supplements to build body mass. The guidelines challenge common ...
Toxins found in 70% of protein powder samples in India, including harmful aflatoxins and heavy metals. Whey protein provides essential amino acids. Quality sourcing important for supplements.
A recent study exposes alarming findings about protein supplements, uncovering mislabeling, toxin contamination, and potential health risks. Led by researchers from Rajagiri Hospital in Kerala and a ...
The realm of fitness now deems protein supplements as indispensable, and there’s a valid basis. They offer a handy and effective means to boost your protein consumption, which is integral for ...
Apr. 30, 2024 — A genetic propensity to higher circulating levels of lipids containing arachidonic acid, an omega-6 polyunsaturated fatty acid found in eggs, poultry, and seafood, has been found ...
Protein powder offers a versatile and efficient solution for your dietary needs. Here are 5 quick and easy protein hacks for busy professionals on work days ...
Protein powders and supplements make for a convenient nutrient boost for muscle repair, growth and general health. However, not all of them are created equal, and as a recent study has shown, 36 ...
While few, if any, amateur athletes need protein powder to support their exercise regime, it can be a highly convenient way to ensure you have all the fuel required to repair and build muscle after a ...
Who knew birds could skateboard? Video courtesy of Jukin Media ‘Protein supplements not advisable’: ICMR releases 17 dietary guidelines for Indians. Check list Watch: Boeing 737 Makes ...